Does the Meaning of Life Matter?

One fast track to a happy life is meaning.

Research repeatedly shows that individuals with a sense of meaning in their lives are happier than everybody else.

A sense of meaning or purpose gives us a feeling that we are part of something larger than ourselves. This, in turn, fuels self-worth, a sense of identity, and a feeling of community and belonging.

All of these are traits that boost happiness, so you can see how meaning can be a super booster.

So all we need to do is figure out the meaning of life.

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