How to Get Healthier

We’ve spent the last few weeks reviewing what we’ve learned around these parts in 2018.

We started with some big picture lessons on life planning, personal finance basics, and time management and productivity. Then we went into happiness and the intersection of money and happiness.

June was an exploration into how to live a healthier life. It was also a bit different from our other topics. Continue reading “How to Get Healthier”

Planning for Better Health

We’re spending the month of June exploring health.

Specifically, we’re going to spend much of it looking at nutrition and exercise.

I explained in the last post that this month will be from a more experiential viewpoint than previous months. With that in mind, it would probably be useful for me to let you know the starting point and the plan.

Continue reading “Planning for Better Health”